Sunscreen Is Still Your Skin's Best Friend

Sunscreen Is Still Your Skin's Best Friend

Sunscreen is important (very important) for the health of the skin. Ask a dermatologist and he’ll tell you the same thing: permanent sunscreen is the most important step we can take for the long-term health of our skin. This is because ultraviolet light damages the skin cells every time you leave the day, and the effects are cumulative. (The intense UVB rays that can cause sunburn in summer can be very damaging, but we can also cause significant cell damage as the deeper UV light penetrates all year round.)

Sunscreens prevent skin cancer. Exposure to ultraviolet rays accounts for approximately 80-90% of all skin cancers. Skin cancer is the most common cancer in our country, affecting every fifth American. (In my dermatological practice, I diagnose daily between 1 and 10 skin cancers). Scientific studies have shown that sunscreens reduce the risk of the three most common types: basal cell carcinoma, squamous cell carcinoma and melanoma, the most common type. Killer guy.

Sunscreen is effective. It is true that sunscreen is far from perfect. It can be embarrassing to use it, it can take 2 hours or less to swim or sweat. This could lower our vitamin D levels if we use them consistently (though very few of us are likely to do so and UV exposure is not the safest and most effective way to increase vitamin D levels). It is also true that international sunscreens are much better at UVA protection than American formulas. Despite these difficulties, sunscreen can protect the skin from UV damage.

Sunscreens are generally considered safe. The mildest ingredients, zinc oxide and titanium dioxide, are made from GRASE-graded minerals by the FDA (generally considered safe and effective). These flexible protectors are commonly found in sunscreen products labeled “baby”, “pure”, “mineral” and “sensitive”. An increasing number of them are now marketed as safe for beach days and snorkeling. Under the Sun Protection Innovation Act, the FDA recently requested an updated review of the investigation of 12 additional UV filter components to ensure that labeling, regulations and safety profiles are modern, although Most doctors and scientists They fear these ingredients and are not classified as harmful to health according to the available scientific data.

Sunscreen is the most powerful anti-aging cream in the world. For those who have no other motivation to use SPF, you should at least consider the cosmetic payment. Sunscreens protect against fine lines, wrinkles, spots, visible blood vessels (telangiectasias), epidemics of rosacea, irregular skin texture and color, loss of collagen and elastin, decreased firmness and volume of the skin, and prevent skin cancer and precancerous lesions.

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